Erik-cropped-trainer

Eric Riedell

Eric is certified through the National Academy of Sports Medicine and holds advanced certifications in Kickboxing and Aqua Kinetics. High intensity cardio, boxing and body weight core strength have all been a big part of his clients’ success. Eric works closely with his clients to focus on movements that mimic real life demands and which will calmly push them beyond expectations. When possible he encourages clients to train for an outdoor competitive event which both motivates and structures workouts over a number of weeks. His goal is to make your workout one of the highlights of your day.

  • World Instructor Training Schools Certified Personal Trainer
  • National Academy of Sports Medicine Certified Personal Trainer
  • NASM AquaKinetic Training
  • CKO Kickboxing Certified Instructor
  • Senior Strength and Conditioning Specialist